To me green means health. And something this green isn’t always that appealing to the masses, but let me share a little secret. It’s freaking awesome! Why? Because you sneak really fabulous and decadent flavors into the mix and the end result is pretty amazing. If you’re afraid that green won’t taste good or be […]
Zucchini and Watercress Soup Read More »
Featured here is our decadent pesto pasta. Mind if I confuse you? I’m going to give you two recipes but they’re both delish! That’s the confusing part. Which one to make!? Ah, the choices! Cilantro pesto or Basil pesto? Let’s take a look. For starters, I like basil pesto myself. I’m lactose intolerant so this
I’m not a huge fan of sweets. Not that I don’t eat them…I just don’t crave them. Do you? My morning breakfast routine is atypical and I don’t enjoy consuming sweet foods in the morning such as cereals, pastries, etc. I have a palette that prefers savory, so this is right up my alley! What
Pumpkin Pie Spread Read More »
Alas! A chicken-broth tasting soup without the chicken! How so you ask? Well, we found a delicious tasting vegetarian no-chicken broth to make our white bean soup with thyme! For this photo shoot we used Imagine Brand organic veggie (no tomato – no chicken) broth. Yum! We’ll just get to the point~ Ingredients: 32 oz.
White Bean Soup with Thyme Read More »
View our delicious curried almond pate pictured above!! I have always been a fan of dips. The-creamier-the-better, in my opinion. If I’m not using as a dip then I love a flavorful accompaniment to my salads. I am lactose-intolerant so dairy dips or creamy sauces serve no purpose in my life. Anyway, the entire program is
Curried Almond Pâté Read More »
How I found out what hidden toxins lurk in tampons… by Melissa Yale, Certified Health Educator and Personal Holistic Chef. And so the dreaded day arrives. Like clockwork, every 28 days for the past 28 years of my life. After a few days of breast tenderness and the occasional pimple, now come the cramps. I
What hidden toxins lurk in your tampons? Read More »
Looking for an interesting spice? Dried sumac berry is a mediterranean spice with a delicate flavor. It is a good source of Vitamin C and imparts a somewhat but subtle sour/lemon flavor to dishes. Featured here with kale, the pairing is perfect! Taking this dish holistic and entirely raw, our kale salad is not too overwhelming
Kale with Dried Sumac Berry Read More »
Not sure about a milk substitute? Leery of all those added ingredients in store bought products? Well, if this is your first introduction to almond milk, we don’t think you’ll ever go back. Why? We think this is the best tasting almond milk. Seriously. Not only did we decide to turn you on to
The Best Almond Milk Read More »
I am generally not a fan of dairy substitutes. There are many vegan options available today, but many (not all) are made with soy and fillers. I am not a huge fan of any kind of substitute. It doesn’t mean I’m vehemently opposed, it just means as a general rule I try to avoid
Kale Salad with vegan parmesan crumbles Read More »
Looking for a creamy alternative to traditional dips? Want a nutrient packed dip and tired of hummus? Look no further than this gluten-free, dairy-free Almond Herb Pâté. A big bonus, if prepared using the method below you’re consuming a raw, living food…the most beneficial way to consume your nuts! What you’ll need~ Food Processor, filtered
