3 Ways To Feel Younger Overnight Imagine waking up feeling five or even ten years younger in your appearance, confidence, and aura. The secret is in reducing gut inflammation. Gut inflammation can result in a lack of motivation, an increase in autoimmune disorders, tiredness, irritability and leaving you feeling worn-out and exhausted. These three […]
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Detox Cellulite Away in 3 Easy Steps Getting tired of that stubborn cellulite, especially before the shorts and swimsuits come out? These three simple lifestyle changes can have a big impact on your battle with cellulite. Let’s Go! 1. Start your day with a glass of warm lemon water immediately after waking. Squeeze one organic
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Say Goodbye to Wrinkles in 5 Easy Steps Are you struggling to get rid of your wrinkles? Those expensive creams and lotions promise to eliminate all of your wrinkles, but do you feel as if they’re empty promises? The key to diminishing and preventing future wrinkles is right in your home! Consuming high-quality proteins, vegetables,
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Why do I have bad body odor during a detox? There’s a reason for your bad body odor when detoxing! If your body is burdened with excess chemicals, heavy metals, parasites, bacteria or fungus or a build up of excess uric acid from a standard American diet your body is going to find a
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What is a detox? Detoxification 101 is a safe, simple and easy way to cleanse the body and nourish the cells. This type of detoxification includes no gimmicks, complex plans and confusing steps. It simply uses the elimination of certain foods to get the body back on
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Kitchen of Life Presents a How To video on healthier and younger looking skin. The key to healthy, glowing skin is no secret: it’s hydration. But despite the fact that most of us know that we need to drink plenty of water, we still found ourselves falling short of our daily needs. In this video
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WANT TO KICK THE BAD EATING HABITS!? EAT MINDFULLY! How many of you have savored every experience of your vacation or the details of your wedding or the birth of your first child? What about your most memorable decadent food? How many of you remember the last dessert you consumed? Now think about this:
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How I found out what hidden toxins lurk in tampons… by Melissa Yale, Certified Health Educator and Personal Holistic Chef. And so the dreaded day arrives. Like clockwork, every 28 days for the past 28 years of my life. After a few days of breast tenderness and the occasional pimple, now come the cramps. I
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Interested in a little potty talk? It’s a topic certainly worth discussing but in order for you to have an understanding of what we’re talking about we’re going to have to get a little graphic… get your mind out of the gutter! This is a serious health topic we’ve got for you. We’re talking about
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Need a tip or two to help understand how to get rid of that gas and bloating? We’ve got some fairly easy ones to follow. Hey? Want a perfect functioning digestive system? There are food combining rules (that work quite well I might add) but we’ll save that for another blog. But with these tips
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