Looking for a creamy alternative to traditional dips? Want a nutrient packed dip and tired of hummus? Look no further than this gluten-free, dairy-free Almond Herb Pâté. A big bonus, if prepared using the method below you’re consuming a raw, living food…the most beneficial way to consume your nuts! What you’ll need~ Food Processor, filtered […]
Our smoky vegan butternut squash soup is rich in flavor and intensity minus all the bad stuff! It’s vegan preparation is boasting with autumn flair and a hint of smoke. What else does it have? Phytochemicals and antioxidants too that your body will love you for. Having grown up in New England I occasionally miss those days where the smell of
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Looking for a change up to your traditional dinner? Interested in playing around a bit with plant based meals? This vegan pad thai with kelp noodles is a win-win for families. The flavor – distinct – and the texture – divine! When I first started playing around with recipes geared towards health, I was
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Rainbow Chard in Rice Wraps Paleo diet gluten and dairy free Think kale tops the health food chart? Try its fierce competitor rainbow chard! Featured here wrapped tightly in rice wraps (yes! Carb-free, gluten-free) are the eye-dropping Rainbow Chard rice wraps with spicy Thai dipping sauce. The color of these wraps rival its flavor from the
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Want to know how we were inspired to make our vegan thai green curry recipe? Not from mom. Not from the Internet and not because we’ve already published this dish. We spend every Tuesday gathering items from our local farmer’s market and needed to find a way to utilize most of the veggies we found.
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You’ve heard all the fuss: wheatgrass has its place. Whether you juice it or use it in foods in other ways, wheatgrass has holistic health benefits. But you don’t need to find a chi-chi juicing cafe to get it. In under 2 weeks you can sprout your own! Doesn’t get much easier than that! Click
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Hunkering down for those cold winter months? Not feeling like a heavy stick-to-your-thighs kind of stew? Sick and tired of the ol’ crock pot? Well, have we got a treat for you! Trade in those over-used, sugar spiking starch sides and opt in for some fiber dense, cancer-killin’ Brussels Sprouts. Looking for a little
by Laura Bushey M.A. and Marisa Silverstein H.H.C., A.A.D.P. The term healthy living is becoming a household phrase. With obesity, cancer, and heart-disease on the rise, many Americans are seeking to change their current lifestyle. Recognizing that their food choices are impacting their health, conscious consumers are becoming part of the mainstream. With organic and non-GMO
Finding Healthy Recipes Online: It’s Easier than you Think Read More »
BY MARISA SILVERSTEIN H.H.C., A.A.D.P. Ever since joining the Kitchen of Life Team in May, I’ve noticed that one of the things many of our clients want more of, is recipes. We know you have busy lives, and thankfully we are here to help you find recipes that fit your lifestyle and that you
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